Healing Ourselves, Celebrating our Resilience
Join us for a special retreat for people and families of color (white family members also welcome). Come together in a safe and joyful environment to find fellowship, to stop, to rest, to look deeply, and to listen to our bodies and minds – and to each other.
http://www.bluecliffmonastery.org/schedule-of-events/2016/5/4/people-of-color-retreat
Practice walking meditation, eating meditation, sitting meditation, loving speech, deep listening, touching the earth, deep relaxation, quietude, and reflection.
This retreat in the tradition of Zen Master Thich Nhat Hanh is open for both new and experienced mindfulness practitioners. Scholarships and ride shares available.