November 5, 2024, 7:00 – 9:30 pm EST
Every breath, every movement in mindfulness brings us back to the present moment.
Presence allows us to be aware of what is there with us and take good care of ourselves,
from a place of choice, calm and clarity.
On Nov 5th, election day in the United States, there will be energies of fear, worry, impatience, anger. And there will be energies of calm, patience, wisdom, mindfulness.
Practicing together, can contribute to the collective consciousness and energies that will take good care of the outcome of the elections, whatever they may be. This is a gift to ourselves and the world.
Join us for drop-in periods of meditation between 7:00 – 9:30 pm EST on election evening/night.
You are welcome to come for 15, 20, 30, 40, 60, 75 mins or the entire period. We will practice periods of stationary/sitting meditation and moving/walking meditation.
Please assure you are muted when you join and leave to minimize distractions and interruptions for those in practice.
All practitioners are welcome.
ZOOM link
https://us02web.zoom.us/j/82362254974?pwd=JMpNikVE7Hoz8gq8Y407sIwwq98H7D.1
Meeting ID: 823 6225 4974
Passcode: 099324
