Daily Archives: February 24, 2018

Do You Better – A Self Care Workshop Click here to register for this FREE workshop. Why is Self Care important to people of color? This workshop helps us build coping mechanisms to combat stress and fight racism as a community while gaining tools to a better you. The workshop […]

SAT March 3 | 1-4P.M. Neighborhood Voices Workshop

24 Feb, 2018 in Events by Baltimore Mindfulness Editor

Format of our meetings Opening Welcome/introductions/check-ins Recitation of Gatha for Healing Racial, Systemic, and Social Inequity Mindfulness Practice – Part 1 10-15 minute Seated Meditation (Guided) Short Walking Meditation 10-15 minute Seated Meditation (Silent) Short Walking Meditation Mindfulness Practice – Part 2 Dharma Reading – Selected passage read aloud (please […]

Past BBMC Meeting Schedule

24 Feb, 2018 in Archived by Baltimore Mindfulness Editor